I don’t know how I lived without it!
All-Day Refresh Spray
All-Day Refresh Spray
Fine mist odor control for pits + everywhere else. Powered by probiotics. Smells like luxury perfume.
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⚡️Description
⚡️Description
No time to shower? No problem.
POPPIE is a pre + probiotic-powered body refresh spray that instantly eliminates odor — not just covers it up. Use it on armpits, feet, bra line, lady parts… anywhere.
Is it a deodorant? No... it's better.
POPPIE is a body deodorant — designed to eliminate odor wherever it shows up: armpits, underboob, feet, inner thighs, even belly buttons.
It doesn’t block sweat like antiperspirants — it works with your body, using probiotics to balance odor-causing bacteria on your skin.
Most people start by layering it with their usual deodorant for extra staying power. But over time? Many customers say they don’t need their old stick at all. The longer you use POPPIE, the better it works — thanks to that probiotic magic.
💖 Why Women Love It:
✅ Instantly eliminates existing odor
✅ Stops new odor before it starts
✅ Pre + probiotic-powered (great for sensitive skin!)
✅ No aluminum, no baking soda, no harsh ingredients
✅ Safe to use all over — armpits, underboob, inner thighs, feet, etc.
✅ Scents designed by a world-renowned, award-winning fragrance designer (they smell like luxury — not your typical “natural” spray)
🧬 How It Works
POPPIE works in two ways:
1️⃣ Instant odor eliminators neutralize stink on contact — no matter how strong.
2️⃣ Pre + probiotics rebalance your skin’s microbiome, helping good bacteria thrive so odor doesn’t come back.
The result? Freshness you can feel instantly — and long-term odor control that gets better the more you use it.
✨ How to Use
- Spray 2–3 pumps anywhere you need odor control
- Let it air dry (dries fast — no sticky residue)
- Use daily on its own, or layer with your deodorant for extra protection
Bonus: With consistent use, POPPIE gets even more effective over time (thank you, probiotics 💪)
✨ Choose Your Scent:
Bright Morning
Crisp, clean, and lightly floral — like you just stepped out of a waterfall. Smells fresh, airy, and skin-level clean.
Sheer Sugar
Warm, elegant, and subtly sweet. Think bare shoulders, soft skin, and long golden afternoons. Sugar-kissed but never too much.
Unscented
Fresh and fragrance-free. Perfect for ultra-sensitive skin or layering with your own perfume.
💦 Uses
💦 Uses
- Proactive Odor Defense: Spray before your day kicks off to stop odor with probiotics.
- Reactive Odor Eliminator: Mist mid-day to erase odor fast when time’s tight.
- Pre-Deodorant Boost: Use as a base layer for extra freshness on marathon days.
- Whole-Body Refresh: Mist everywhere—chest, underwire, down there—for instant odor relief.
- On-the-Go Reset: Stash it for instant relief during overtime or go-time chaos.
👇 Instructions
👇 Instructions
- Shake well before each use to activate the probiotic blend.
- Hold 6-8 inches from skin and apply 1-2 sprays per area where you have odor or odor will develop.
- Let it air dry—no rinsing needed—for all-day odor protection.
🌿 Ingredients
🌿 Ingredients
Aqua, Propanediol, Zinc Ricinoleate (and) Sodium Lauroyl Sarcosinate (and) Tetrahydroxypropyl Ethylenediamine, Lactobacillus Ferment, Sodium PCA, Glycerin (and) Water (and) Hamamelis Virginiana Extract, Glycerin (and) Water (and) Cucumis Sativus Fruit Extract, Sodium Sunflowerseedate, Fragrance, Benzyl Alcohol (and) Salicylic Acid (and) Glycerin (and) Sorbic Acid, Betaine, Glucosamine HCl, Lysine HCl, Citric Acid, Panthenol, Beta Glucan, Inulin.
✨ Clean Standards
✨ Clean Standards
Clean & Safe
No aluminum, no parabens, no phthalates. Free from anything that messes with your hormones or health (bye PEGs, PFAS, CMRs, PBTs). Freshness without the worry.
Tested Where It Matters
From weight rooms to hiking trails, sweaty commutes to postpartum chaos—POPPIE’s been tested by college and pro athletes, ultra runners, new moms, and outdoor lovers. It works where life gets real.
Powered by the Good Stuff
Formulated with pre + probiotics (and none of the junk), POPPIE supports your skin while keeping odor in check. Clean. Effective. Nothing unnecessary.
For more information on our fragrances, please read our blog, check out our FAQs or see our Brand Standards
✅ 30-Day Money-Back Guarantee
✅ 30-Day Money-Back Guarantee
We stand behind our formula and want you to love it as well. If you don’t love your POPPIE spray, let us know within 30 days of delivery and we’ll refund you for the cost of the bottle.
Just shoot us an email at hello@trypoppie.com with your order number and we’ll take care of it.
Please note: Due to the nature of the product, we’re unable to accept returns or exchanges. Shipping fees are non-refundable.
No stress, no hard feelings. We’re a small brand and we genuinely want you to love what you use!

Customer Reviews
Overall rating: 4.6 / 5 from 351 reviews.
Thank God for this spray! It's the only thing that works for me!
Courtney C. 5/5 Verified
I wanted to give some time before writing a review. . .but I have to say, this stuff is great. Not only does it smell amazing at first, but I really do think it helps with the long-term smells as well. I'm definitely a fan. Can't wait to try other scents as well.
Kari K. 5/5 Verified
I love everything about this spray from the scent to how well it protects from odor! It’s a must have for me!
Julie H. 5/5 Verified
Absolutely love this product! It's so nice to be smelling fresh all day!
Tina M. 5/5 Verified
Love it! Pregnancy BO is now under control
Jody R. 5/5 Verified
Yummy scent great spray! It isn’t breaking out my skin, compliments perfume and is holding up in the southern heat when my other deodorants couldn’t.
Tammy D. 5/5 Verified
I wrote a review when I first started using this, but I wanted to give a post-Texas-summer review. I have NEVER been able to skip deodorant. In fact, if I were to go too long in the morning - even at home indoors - before applying my deodorant then I’d already stink. Not so anymore! Sometimes I’ve even forgotten my deodorant and absolutely no smell! I am blown away by how effective this is. The reviews that say it doesn’t last are expecting this to be a perfume and it’s not. The scent is fantastic but it’s not meant to last all day. However, the effectiveness of this definitely does last. There have been times where I’ve needed a little refresh midday but that’s been a handful of times after all day outside in Texas…and it worked super well! Please never stop making this product! I’d go so far as to say this is life changing!
Jen W. 5/5
Store owner replied: Thank you so much for such a glowing review, Jen! Means so much!!
This stuff is a lifesaver!!!
Amanda S. 5/5 Verified
The All-Day Refresh Spray has been an absolute game changer and is now on my checklist of things to bring to postpartum friends!
Jacki W. 5/5 Verified
Poppie works very well. I’m glad it’s clean with no aluminum and the founder goes up and beyond to answer any questions. Recommend this products.
Susan P. 5/5 Verified
Great at stopping odors!
Laila P. 5/5 Verified
Sprayer only works half the time. Thought the fragrance would be stronger
Laurie H. 3/5 Verified
N/a
Pat N. 3/5 Verified
It smells great, kept me feeling fresh.
Ann S. 5/5 Verified
I love it. I love the smell. I love the ease, it’s a great product.
Keri G. 5/5 Verified
Don’t like the scent. It’s super strong and floral
Jamie B. 2/5 Verified
Love the sheer sugar and the unscented. The wild berry is a little too floral for me and is too strong of a scent
Jamie B. 5/5 Verified
Smells nice but doesn't seem to last.
Victoria B. 3/5 Verified
smells awesome and love how refreshed it makes you feel
Rosemarie B. 5/5 Verified
A great product. Works great, especially with the hot weather. You feel confident with a wonderful scent.
Keri G. 5/5 Verified
I layer it over deodorant for a fresh clean feeling
Suzanne B. 5/5 Verified
I'm pretty amazed at how well this stuff works! I've always had issues with BO, even if I'm the only one that notices, and am self conscious about it. I've tried every conventional and natural deodorant ever made, pretty sure. Nothing works for more than half a day. And now that I'm in perimenopause, it's only gotten worse! I saw an ad for Poppie and decided to try yet another deodorant. My poor bank account... BUT I'm thankful I did. Between the spray and the stick, I smell pretty darn good! The Bright Morning scent is amazing! In the morning, out of the shower I spray 2-3 sprays on each pit, let dry, and apply a thin layer of the stick and let dry a bit before getting dressed. Before bed I spray 1-2 sprays again. Perimenopause = night sweats that soak the sheets. If I don't shower the next morning, I can just spray 1-2 sprays again and apply a thin layer of the stick and I'm good to go. Seems like a lot of product to use, but hey, it works so I don't mind! It would be nice if the spray came in a larger bottle option. Big one for at home and small for on the go. Or a really large refill bottle option so we can just refill the small bottles. Less plastic waste.
Carina G. 5/5 Verified
I love this spray! This was my second order from Poppie and the package showed up empty, but Christiana immediately sent me a replacement. I wear natural deodorant and I used to feel like I needed to reapply later in the day, but this spray makes me smell great all day. The wildberry is my favorite, but the sheer sugar is also like a warm vanilla hug.
Danielle S. 5/5 Verified
Wonderful I love this product- nice refreshing smell- very easy just spritz wherever you like - Thank you!!!
Maria F. 5/5 Verified
Great product! Wonderful scent!
Kym K. 5/5 Verified
Eliminates odor.. a little sticky but worth it
Laila P. 5/5 Verified
Great for a refresher going into the 2nd half of the day
Kortney D. 5/5 Verified
The spray itself works very well. However, when I turn it upside down to “get in hard to reach places” it doesn’t work since the liquid drops away from the end of the tube. I’ve been trying to find a way to use it right side up but to no avail so far. The product itself works, just need update on applicator.
Allison K. 3/5 Verified
I love how this takes care of my odor "down there". I'm almost 70, 5 kids, leaky bladder. At the end of the day, my undies don't smell bad. I'm seriously impressed. A little goes a long way...but I bought myself another bottle so I wouldn't run out! (I'm just being prepared) I also use this spray on the rest of my body, put thru it's paces during the extreme heat we endured. Bonus! I'm hooked!!
Vicki L. 5/5 Verified
works great, no jitters!
Patti W. 5/5 Verified
84-year-old father has a hard time getting to the shower we spray this from head to toe and he’s fresh as a daisy
Dawn G. 5/5 Verified
I'm 38 and have been dealing with perimenopause symptoms, one of them being a change in my body odor. I've been using different natural deodorants for years and nothing ever seems to work as well as I hope. I had found one that was working pretty well but was starting to not cut it anymore with my changing hormones. I bought Poppie (unscented) to use with my current deodorant and it's actually working quite well! I just now ordered the Poppie deo stick to see if that's an even better combo. Fingers crossed. I'm tired of stinking!
Carina G. 4/5 Verified
The scent was overpowering and not very pleasant. Also, I don’t think it really did anything. I wanted it to work but it wasn’t for me.
Lori G. 2/5 Verified
Smells amazing and love being able to spritz it on when I don't have time to take a shower. Would definitely recommend!
Kristina H. 5/5 Verified
I don’t know if it’s because I changed deodorants or because I need a fragrance but I smell worse. 😜
Verlene P. 3/5 Verified
Fantastic product that does exactly what it says!!
Monica B. 5/5 Verified
This is the best thing ever!! I use it every morning after my shower and each evening before bed to get that fresh feel and smell!
Lora R. 5/5 Verified
Love this stuff! Works well and smells amazing!
Melissa P. 5/5 Verified
Fast shipping and scent is very nice. Not overpowering.
Angela W. 5/5 Verified
Frequently Asked Questions
Is this a deodorant?
Not exactly — it’s better. POPPIE was designed as a body deodorant spray, but many customers now use it as their main deodorant. Unlike traditional deodorants, POPPIE can eliminate existing odor (not just prevent it). It works instantly and improves odor control over time by supporting your skin’s microbiome. Use it solo or layered with your stick on extra sweaty days.
What makes a probiotic deodorizing spray so effective?
Unlike traditional deodorants, POPPIE uses probiotics and prebiotics to restore balance to your skin’s microbiome. Body odor happens when certain bacteria break down sweat. Our formula helps tip the balance in favor of good bacteria, making it harder for odor-causing bacteria to thrive. The result? Real odor control at the source, not just a cover-up—with added benefits like zinc ricinoleate and witch hazel to neutralize odor instantly.
Where can I spray it?
Armpits, underboob, inner thighs, feet — anywhere you want to stay fresh. Just spray, let it dry, and go.
How do I know it's going to work?
POPPIE was created by a former D1 athlete and mom of 3, and tested by college athletes, pro athletes, ultra runners, first responders, and moms in the trenches. It's been put to the test!
If they trust it to keep up, you can too.
What's the return policy?
If POPPIE doesn’t work for you or you’re not happy for any reason, we’ll refund your first order, no questions asked.
For orders under $75, there’s no need to send anything back. You can keep it, even after your refund is processed.
Revolutionizing Deodorant, One Spray at a Time
POPPIE
All-Day Refresh Spray
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